Vedder River Trails

This scenic riverside trail is easy for beginners and great for walking and running, too. The route stretches from Vedder Crossing to the Vedder Canal. There is parking at both ends, entry points along the trail and choices if you want to meander off the main trail. Add on the trail to the Great Blue Heron Reserve — explore nature trails, an interpretive center, and best of all a heron colony! Loop the Vedder, or follow The Great Trail all the way to Abbotsford.

Burrard Inlet Trails

There’s something for everyone on the Burrard Inlet trails. In Barnet Marine Park, Drummond Trail is flat and easy, Burnaby Mountain Bike Skills Park is fun for kids of all ages, Cougar Trail is a moderate ride, and there’s the rollicking Inlet trail to Port Moody. More advanced riders can explore the rocky Mountain Air Trail. Ride each trail out and back or return via Barnet Highway.

Millennium Trail

Start from Deas Island Park and bike Millennium Trail to the Marina and back, or continue west and explore the town of Ladner. Return via same route or along the slough near Commodore. Enjoy a walk in Deas Island Park on your return.

Discovery Trail

The Discovery Trail winds from park to park from the west side of Abbotsford to Sumas Mountain. It’s especially nice in the fall with views of Mt Baker. There are two sections to the trail: West and East. Do one, do the whole thing — you will see a lot of the beautiful Abbotsford countryside.

David’s Loop

Explore the creeks of Coquitlam and Port Moody on this loop. Start from Town Centre Park in Coquitlam and ride the David Greenway through Bert Flinn Park, down April Road, along Alderside, and Port Moody’s Shoreline Trail. Stop for lunch at Newport Village, then wind through Scott Creek Trail and Hoy Creek Trail.

BMUT = Burnaby Mountain Urban Trail

The Burnaby Mountain Urban Trail - BMUT is fine anytime of the year, but especially on crisp fall days riding through piles of leaves. It’s an easy route - mostly flat on a paved and separated greenway. There are lunch options at Burnaby Mountain Golf course or along Hastings Street.

Go by Bike Week 2026

• Everyone can join in the celebration at Go By Bike Week! • Register now for tips, workshops, prizes and so much more! Every ride counts. Come on out everyone...

Pemberton Meadows

Ride  the flat Pemberton Valley any time of the year on this flat road with moderate traffic, suitable for intermediate riders and road bikers. You’ll see potatoes growing in the fields and...

* All Rides Map ~ Metro Vancouver

Let’s Go Biking Routes in Metro Vancouver ~ zoom into this Google Map to find a ride near you.    

Pacific Spirit Park

There’s nothing like feeling a million miles away from the city and it’s do-able, just a short distance from Vancouver — in Pacific Spirit Park. The trails vary through the park, from wide and easy to hilly and challenging on this fun figure eight ride.

UBC Explorer

For a great adventure at any time of the year, take a trip out to the University of British Columbia. There’s lots to see and do on this route―museums, park trails, riverside paths, and art. There are many exciting new changes on the UBC campus― greenways, gardens, and contemporary architecture.

Deep Cove

There’s lots to see and do in Deep Cove on this cycling and walking route. See the ruins of the old mill in Cates Park, ride through Dollarton, choose the flat Spirit Trail, or climb the hills and trails of Cove Cliff. Add on a stretch along Panorama for views of the cove and Indian Arm. Explore the quaint Deep Cove village — visit the wharf, stores and galleries, and stop at Honey’s for a famous RolyPoly donut!

Poco Trail

The Poco Trail is one of the most popular rides in Metro Vancouver. It’s flat, off road, and scenic...the perfect combo for a great day. The trail circles Port Coquitlam weaving through parks and on the dykes of three rivers: Coquitlam, Pitt, and Fraser. The route has many starting points and is Skytrain accessible.

Crosstown + Queens Park

Summertime is a great time to head out on the Crosstown Greenway to Queens Park in New Westminster. From 22nd Street Station to Braid Station ride by heritage houses, visit Queens Park, ride the easy Millennium Trail, then explore Sapperton and Hume Park.

Ridge Meadows Circle

Pitt Meadows and Maple Ridge are made for cycling. The full circle is mostly on dyke trails and quiet shared roads. You’ll see cranberry fields, three rivers, an airport, pumpkin patches; and might spot eagles, herons, and horses along the way.